Person centred counselling is a non-directive, empathetic approach which empowers and eases you through the therapeutic process. Based on the belief that every human strives for and has the capacity to fulfil their own potential.
By offering a safe, comforting and confidential environment counselling can help you explore and understand experiences that have impacted on how you feel and act. By supporting you to take positive steps through:
Better self-understanding and awareness
Release feelings of defensiveness or insecurity
Developing healthier relationships
Cost per session: £45 (50 min)
Introductory Session: £20