Services Beauty Therapy Using ancient techniques and natural skincare products, our holistic beauty therapist offers pampering and therapeutic treatments, suitable for all skin types. BodyTalk BodyTalk is a therapy which brings the body and mind back into balance, stimulating the body’s own natural healing abilities. Clinical Yoga Clinical Yoga integrates traditional Physiotherapy techniques (both hands-on and hands-off treatments) with Yoga (usually movement, breath work, meditation, energy work) and Mindfulness Based Practices Counselling Person-Centred counselling offers a non-directive, empathetic approach which empowers you and eases you through the therapeutic process in a safe, comforting and confidential environment. EFT Emotional Freedom Technique or “tapping” is a therapy which uses gentle tapping on specific meridian points whilst maintaining a mental focus on an emotional issue, such as a fear/phobia. Food Intolerance Testing Helping to identify problem foods through a simple finger-prick test plus analysis by a registered Nutrition & Lifestyle Medicine Practitioner. Herbal Medicine Used appropriately, plants are powerful medicines capable of addressing the perceived causes of illness and supporting the maintenance, restoration or management of health. Homeopathy A gentle, holistic system of healing medicine which acknowledges both your physical and emotional wellbeing. Homeopathy stimulates the body’s healing mechanism, leading to improved health on a deep level. Hypnotherapy Hypnotherapy is a safe, effective and long-lasting way of making positive changes. It encourages the client to enter a state of deep relaxation or trance, and then delivers suggestions directly to the subconscious mind. Kinesiology A holistic therapy that uses gentle muscle testing, working on all aspects of health to identify areas of stress that may be preventing us from reaching our full potential. Massage Using a combination of techniques, Massage can offer relief for injuries and other known problem areas, and assesses and helps support the body as a whole. Meditation Learn how to access the stillness within, with guided, personalised meditation tuition on a 1:1 or in a small class setting. Nutrition & Lifestyle Medicine Assessing and identifying potential nutritional and microbiological imbalances and correcting those imbalances which may be the root cause of ill health. Physiotherapy Helping to restore or optimise functional movement from an injury, illness or disability. Assessment and treatment interventions for various conditions. Reflexology The dynamic but pleasant massage of both feet will stimulate your ‘healer within’ to restore balance, and promote whole body healing. Reiki / Energy Healing Reiki is a gentle, hands-on energy healing technique which is balancing, relaxing, nurturing and healing. Shiatsu Shiatsu is a traditional Japanese massage that has its roots in Traditional Chinese Medicine. The gentle bodywork supports and strengthens the body’s natural ability to heal and balance itself by releasing any tension throughout your whole body. Tsuboki Japanese Foot Massage TSUBOKI Japanese Foot Massage is a way of reaching the whole body through the feet. Massaging the acupressure points allows the energy to flow freely helping to restore any energy blockages that if left stagnant may lead to ill health. E-Gift Vouchers E-Gift Vouchers are available to purchase online for treatment with any of our therapists. You can either download a voucher to print, or email a voucher directly to your recipient Contact us for more information, or to book an appointment contact the Therapist directly.
