Services BodyTalk BodyTalk is a therapy which brings the body and mind back into balance, stimulating the body’s own natural healing abilities. Counselling Person-Centred counselling offers a non-directive, empathetic approach which empowers you and eases you through the therapeutic process in a safe, comforting and confidential environment. Counselling Psychology A compassionate, collaborative, and tailored approach —combining Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Compassion-Focused Therapy (CFT) EFT Emotional Freedom Technique or “tapping” is a therapy which uses gentle tapping on specific meridian points whilst maintaining a mental focus on an emotional issue, such as a fear/phobia. Food Intolerance Testing Helping to identify problem foods through a simple finger-prick test plus analysis by a registered Nutrition & Lifestyle Medicine Practitioner. Homeopathy A gentle, holistic system of healing medicine which acknowledges both your physical and emotional wellbeing. Homeopathy stimulates the body’s healing mechanism, leading to improved health on a deep level. Nutrition & Lifestyle Medicine Assessing and identifying potential nutritional and microbiological imbalances and correcting those imbalances which may be the root cause of ill health. Psychotherapy Using widely-practiced, evidence-based holistic and clinically tailored therapeutic approaches to help clients achieve and maintain meaningful changes in their lives Reiki / Energy Healing Reiki is a gentle, hands-on energy healing technique which is balancing, relaxing, nurturing and healing. Sound Healing Integral Sound Healing is a powerful holistic therapy to aid healing and wellbeing in mind, body & spirit. Gift Vouchers E-Vouchers are the perfect gift for the one you love. Contact us for more information, or to book an appointment contact the Therapist directly.
