Person centred counselling is a non-directive, empathetic approach which empowers and eases you through the therapeutic process. Based on the belief that every human strives for and has the capacity to fulfil their own potential.
Counselling aims to support clients as they explore their unique situation and beliefs, enabling them to trust and understand themselves better. Counselling helps clients to Identify things that aren’t working in their lives and look at how these can be improved, so that life becomes more worthwhile and relationships with self and others more enriching.
By offering a safe, comforting and confidential environment counselling can help you explore and understand experiences that have impacted on how you feel and act. By supporting you to take positive steps through:
Better self-understanding and awareness
Release feelings of defensiveness or insecurity
Developing healthier relationships
Self-fulfilment
Cost per session: £50 (60 min)
