Person centred counselling is a non-directive, empathetic approach which empowers and eases you through the therapeutic process. Based on the belief that every human strives for and has the capacity to fulfil their own potential.

By offering a safe, comforting and confidential environment Karen can help you explore and understand experiences that have impacted on how you feel and act. By supporting you to take positive steps through:

Better self-understanding and awareness

Release feelings of defensiveness or insecurity

Developing healthier relationships

Self-fulfilment 

Cost per session: £45 (50 min)

Introductory Session: £20